• Follow Us: 

Exercises for the Arms: How to Get Toned Arms

  By Trina Remedios  posted Jul 18th 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

Strengthening Shoulders: It is important to note that you will have a disproportionate muscle growth on your shoulders if you focus only on upper body exercises. Also, if you focus only on cardio, your shoulders and arms won't be toned. Get appropriate size shoulders that will complement your toned arms. Shoulder exercises will help you strengthen your arms while making them flexible.

Want to get the perfect size shoulders? We give you a detailed workout on How to Get Sexy Shoulders

To post this comment you must log in.

Login / Connect with: Facebook Google Plus Indiatimes Network

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET