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Exercise: 8 Tips for Treadmill Workout

  By posted Feb 15th 2013
Diet & Fitness

 


Treadmill is the most popular workout equipment in the gym and otherwise. We rely on the treadmill for a quick weight loss as most of us believe that working-out on a treadmill is the best and easiest way to exercise to keep fit. But there are important questions which one needs to ask. E.g.: How much time should you actually spend on the treadmill? Is it worth buying a treadmill? Do you need to perform other exercises if you run for 20 minutes on a treadmill? We reveal 8 tips that will help you with a treadmill workout. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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