• Follow Us: 

Exercise: 8 Tips for Treadmill Workout

  By posted Feb 15th 2013
Diet & Fitness

 


Treadmill is the most popular workout equipment in the gym and otherwise. We rely on the treadmill for a quick weight loss as most of us believe that working-out on a treadmill is the best and easiest way to exercise to keep fit. But there are important questions which one needs to ask. E.g.: How much time should you actually spend on the treadmill? Is it worth buying a treadmill? Do you need to perform other exercises if you run for 20 minutes on a treadmill? We reveal 8 tips that will help you with a treadmill workout. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net