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Do at Home Workout to Get Rid of Arm Flab

  By posted Jun 25th 2013
Diet & Fitness

I have heard so many people complain of saggy upper arms. I mostly suggest them to do some sets of pushups and chaturanga dandaasana. However, there are so many other simple exercises for arms that you can do sitting comfortably in your office chair or on a mat.  Sharing a set of such exercises with you, follow proper postural guidelines when you do them. These exercises will make sure to work out not only your arm muscles but also, your shoulder muscles.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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