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Detox Diet: Pros and Cons of a Juice Cleanse

  By posted Jan 29th 2014
Diet & Fitness

Cons of a Juice Cleanse


Mess your metabolism


The juice cleanse like any other calorie-restrictive diet will cause your body to respond to starvation and conserve calories. This will mess with your metabolism and lower it. If you prolong this starvation for too long, it will permanently risk lowering your metabolism (metabolic syndrome).


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