• Follow Us: 

Cholesterol Control: 20 Foods that Keep Your Cholesterol Levels in Check

  By posted Apr 3rd 2013
Diet & Fitness

In Hamlet, Shakespeare had quoted, "clothes maketh the man." This quote holds great relevance even today, but with a slight difference- "food maketh the man." We are what we eat simply means that we need to pay careful attention to what is put on our plates especially if you have high cholesterol. Not to forget, high cholesterol levels increase the risk of developing cardiovascular disease. Today dietician R. Seethalakshmi, Hinduja Hospital, gives us a list 20 foods that will keep your cholesterol levels in check.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net