• Follow Us: 

Cholesterol Control: 20 Foods that Keep Your Cholesterol Levels in Check

  By posted Apr 3rd 2013
Diet & Fitness

In Hamlet, Shakespeare had quoted, "clothes maketh the man." This quote holds great relevance even today, but with a slight difference- "food maketh the man." We are what we eat simply means that we need to pay careful attention to what is put on our plates especially if you have high cholesterol. Not to forget, high cholesterol levels increase the risk of developing cardiovascular disease. Today dietician R. Seethalakshmi, Hinduja Hospital, gives us a list 20 foods that will keep your cholesterol levels in check.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net