• Follow Us: 

Cholesterol Control: 20 Foods that Keep Your Cholesterol Levels in Check

  By posted Apr 3rd 2013
Diet & Fitness

In Hamlet, Shakespeare had quoted, "clothes maketh the man." This quote holds great relevance even today, but with a slight difference- "food maketh the man." We are what we eat simply means that we need to pay careful attention to what is put on our plates especially if you have high cholesterol. Not to forget, high cholesterol levels increase the risk of developing cardiovascular disease. Today dietician R. Seethalakshmi, Hinduja Hospital, gives us a list 20 foods that will keep your cholesterol levels in check.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net