• Follow Us: 

Cholesterol Control: 20 Foods that Keep Your Cholesterol Levels in Check

  By posted Apr 3rd 2013
Diet & Fitness

In Hamlet, Shakespeare had quoted, "clothes maketh the man." This quote holds great relevance even today, but with a slight difference- "food maketh the man." We are what we eat simply means that we need to pay careful attention to what is put on our plates especially if you have high cholesterol. Not to forget, high cholesterol levels increase the risk of developing cardiovascular disease. Today dietician R. Seethalakshmi, Hinduja Hospital, gives us a list 20 foods that will keep your cholesterol levels in check.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

 Read More»

 

Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»

 

Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net