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Bodybuilding: Muscle Building Diet Tips for Vegetarians

  By Trina Remedios  posted Sep 27th 2013 at 6:30AM IN | Avg Rating
Diet & Fitness

Muscle building can be a difficult exercise, if you are a vegetarian.  But Arnav Sarkar, our fitness expert and strength and conditioning coach from Kolkata shares with us a list of muscle building foods for vegetarians. This muscle building diet includes carbohydrates, protein and fats, which are necessary for bodybuilding.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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