Bodybuilding: Muscle Building Diet Tips for Vegetarians
Muscle building can be a difficult exercise, if you are a vegetarian. But Arnav Sarkar, our fitness expert and strength and conditioning coach from Kolkata shares with us a list of muscle building foods for vegetarians. This muscle building diet includes carbohydrates, protein and fats, which are necessary for bodybuilding.
*Images courtesy: © Thinkstock photos/ Getty Images
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