Bodybuilding: Muscle Building Diet Tips for Vegetarians
Muscle building can be a difficult exercise, if you are a vegetarian. But Arnav Sarkar, our fitness expert and strength and conditioning coach from Kolkata shares with us a list of muscle building foods for vegetarians. This muscle building diet includes carbohydrates, protein and fats, which are necessary for bodybuilding.
*Images courtesy: © Thinkstock photos/ Getty Images
Health Star Of The Week
Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...