• Follow Us: 

Bodybuilding: Muscle Building Diet Tips for Vegetarians

  By posted Sep 27th 2013
Diet & Fitness

Muscle building can be a difficult exercise, if you are a vegetarian.  But Arnav Sarkar, our fitness expert and strength and conditioning coach from Kolkata shares with us a list of muscle building foods for vegetarians. This muscle building diet includes carbohydrates, protein and fats, which are necessary for bodybuilding.

*Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

 Read More»

 

Skincare

Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

 Read More»

 
 

editor's pick

most popular

ACROSS THE NET