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Best Workout Snacks

  By Aloka Mehta Gambhir  posted Jul 26th 2011 at 9:00AM IN | Avg Rating
Diet & Fitness

Nut butters - These are mostly peanut butter, or almond butter (you can make it yourself). Again, they give you energy and sustenance for longer periods and will not have you thinking about your next meal for a while. Packed with protein and good fats, these are ideal post workout snacks.

  • banana
  • boiledegg
  • nutbutter
  • coconutwater
  • protein shake

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