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Best Workout Snacks

  By posted Jul 26th 2011
Diet & Fitness

Coconut water and other coconut products – Coconuts give you the most natural form of energy available. Feeling dehydrated after a workout? Or have the rest of the day to face and you feel you can’t go on after the strenuous workout session you just had? Just have some nariyal pani along with the malai that comes along with it and see how you feel!

 

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