Benefits of Exercise for Diabetics
Exercise tips for diabetics:
- If you experience pain while exercising, stop immediately. You don’t want to damage any tissues and joints causing more grief to your body.
- Remember to note down your blood sugar level before and after you exercise.
- In case the blood sugar level falls to a dangerously low level, make sure you have a snack close at hand.
- Wear comfortable shoes.
Be the next Femina Miss India 2014. Registrations open now! Click here to apply
Health Star Of The Week
22-year-old Ajith was stunned when a little kid referred to him as ‘uncle.' This...
Stress can cause emotional eating, which leads to unhealthy weight gain. But eating the...
Premature ejaculation can get you down and ruin your sex life. Learn to delay ejaculation...