• Follow Us: 

Benefits of Exercise for Diabetics

  By posted Jul 2nd 2012
Diet & Fitness

Exercise tips for diabetics:

  • If you experience pain while exercising, stop immediately. You don’t want to damage any tissues and joints causing more grief to your body.
  • Remember to note down your blood sugar level before and after you exercise.
  • In case the blood sugar level falls to a dangerously low level, make sure you have a snack close at hand.
  • Wear comfortable shoes.

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net