Benefits of Exercise for Diabetics
Exercise tips for diabetics:
- If you experience pain while exercising, stop immediately. You don’t want to damage any tissues and joints causing more grief to your body.
- Remember to note down your blood sugar level before and after you exercise.
- In case the blood sugar level falls to a dangerously low level, make sure you have a snack close at hand.
- Wear comfortable shoes.
Health Star Of The Week
After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...
Having a healthy sex life is a great way to stay fit, happy and connected with your...
Everyone is in search of a secret product for glowing skin. But what they fail to...