• Follow Us: 

Benefits of Exercise for Diabetics

  By posted Jul 2nd 2012
Diet & Fitness

Exercise tips for diabetics:

  • If you experience pain while exercising, stop immediately. You don’t want to damage any tissues and joints causing more grief to your body.
  • Remember to note down your blood sugar level before and after you exercise.
  • In case the blood sugar level falls to a dangerously low level, make sure you have a snack close at hand.
  • Wear comfortable shoes.

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

In Focus

 

editor's pick

most popular

ACROSS THE NET