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Benefits of Exercise for Diabetics

  By Trina Remedios  posted Jul 2nd 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

Exercise tips for diabetics:

  • If you experience pain while exercising, stop immediately. You don’t want to damage any tissues and joints causing more grief to your body.
  • Remember to note down your blood sugar level before and after you exercise.
  • In case the blood sugar level falls to a dangerously low level, make sure you have a snack close at hand.
  • Wear comfortable shoes.

 

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