Back Pain: Yoga for Back Pain
Back pain can be a pain throughout the day, but we give you the ointment for relief. Our fitness coach, Arnav Sarkar shared his opinion on exercise for back pain, but now we give you an ancient solution to this age old problem. Yoga is another form of exercise to relieve you from back pain and the person to guide us through yoga poses for back pain relief is our yoga expert, Rashmi Ramesh. She takes you through helpful yoga poses for back pain that will give you complete back pain relief. *Images courtesy: © Thinkstock photos/ Getty Images
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