• Follow Us: 

Are Low Calorie Diets Good for Weight Loss?

  By posted Jul 7th 2012
Diet & Fitness

To the common man a low calorie diet simply means completely cutting out fatty-oily foods from the diet. But is that a wise thing to do? Are low calorie diets healthy? Will a low calorie diet help you lose weight - the healthy way? Or are we simply creating complications? To understand these points about low calorie diets, we asked Nutritionist, Mansi Belani from Evolve Medspa, some questions. Here are her answers to the question - Are Low Calorie Diets Healthy? *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net