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6 Ways to Gain Weight

  By posted Apr 13th 2012
Diet & Fitness

Increase liquid intake: If you want to gain weight, you need to build an appetite; and while this might be a tad non-traditional, you can rely on wine as a hunger stimulant. A small glass of wine before your evening meal will help you appreciate your food a whole lot more. Also, avoid drinking water before meals and in between meals, you don’t want to ruin your appetite.

 

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