20 Ways to Travel - The Healthy Way [With Workouts]
With the long Diwali weekend coming up, many of you must be packing bags for an eagerly awaited vacation. But does a vacation mean that you will stop living healthy? When you travel, disrupted daily routines might signal poor eating and sleeping patterns. It can take time to adjust to the food, water, and air in a new environment. Similarly, stress, no workouts, hogging, and recklessness can act as a deterrent in making your travel a painful one. You don’t want to fall sick during your vacation or even after it. So here's a grand list to keep your travel fun and healthy!
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