• Follow Us: 

20 Ways to Travel - The Healthy Way [With Workouts]

  By Sobiya N. Moghul  posted Nov 8th 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

With the long Diwali weekend coming up, many of you must be packing bags for an eagerly awaited vacation. But does a vacation mean that you will stop living healthy? When you travel, disrupted daily routines might signal poor eating and sleeping patterns. It can take time to adjust to the food, water, and air in a new environment. Similarly, stress, no workouts, hogging, and recklessness can act as a deterrent in making your travel a painful one. You don’t want to fall sick during your vacation or even after it. So here's a grand list to keep your travel fun and healthy!

*Images courtesy: © Thinkstock photos/ Getty Images  

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET