• Follow Us: 

20 Ways to Travel - The Healthy Way [With Workouts]

  By posted Nov 8th 2012
Diet & Fitness

With the long Diwali weekend coming up, many of you must be packing bags for an eagerly awaited vacation. But does a vacation mean that you will stop living healthy? When you travel, disrupted daily routines might signal poor eating and sleeping patterns. It can take time to adjust to the food, water, and air in a new environment. Similarly, stress, no workouts, hogging, and recklessness can act as a deterrent in making your travel a painful one. You don’t want to fall sick during your vacation or even after it. So here's a grand list to keep your travel fun and healthy!

*Images courtesy: © Thinkstock photos/ Getty Images  

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET