• Follow Us: 

How Protein Helps Weight Loss

  By posted Jul 15th 2012
Diet & Fitness

A recent study from Sydney found that a low protein diet meant that subjects consumed more calories, which could lead to weight gain in the long term. Reasons ranged from protein snacks being healthier snacking alternatives, to appetite control - since most recommended protein snacks are dense and nutritious foods when compared to commonly consumed carbs and fats. Today we’re taking this study further, and delving deeper into the world of protein intake and how protein affects weight loss. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net