• Follow Us: 

Exercise Motivation: 7 Best Ways to Add Fitness to Your Daily Life

  By posted May 26th 2012
Diet & Fitness

 


So you are a Jack of all trades when it comes to work and play. You are a mother, father, homemaker, corporate slave, boss or a full-time freelancer, and you have no time to exercise or eat healthy. But believe us when we say – you can still spare 45 minutes to 1 hour in a day to exercise. Look closer. Don't you deserve better health? Higher energy? More fitness? All it takes is some clever planning and the health benefits are yours. Still not convinced? Read our list of the 7 best ways to add fitness to your daily life. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net