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Easy Cardio Mistakes to Fix

  By posted Apr 20th 2012
Diet & Fitness

Not feeling any different from the first cardio session six months ago? You could be guilty of committing some of these easy cardio mistakes. From reading a magazine on the exercise cycle to neglecting an adequate warm up and stretching session prior to starting intense cardio activity, we’ve all made these cardio mistakes before. Of course we never realise what we’re doing wrong, till we weigh ourselves and figure that ‘the workout isn’t really working’. It’s time we stopped blaming our cardio workouts and got serious about how to fix easy cardio mistakes. *Images courtesy: © Thinkstock photos/ Getty Images

 

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