• Follow Us: 

Diet Review: Understanding the Bikini Diet

  By posted Feb 27th 2012
Diet & Fitness

 


Summer 2012 beckons at our doors. It's time to get summer fit and look your best in those daring swimsuits you've been planning to wear. And which other diet can be more appropriate than the popular bikini diet? Controlled portions, four or more meals a day, and lots of water to drink - the bikini diet isn't even a 'diet' as much as it is a healthy way of eating. Intrigued? With expert insight from Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, today we're reviewing the bikini diet so that you can look your best this summer! *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net