• Follow Us: 

Common Diet FAQs Answered

  By Sasha Gusain  posted May 13th 2012 at 7:30AM IN | Avg Rating
Diet & Fitness

From how much salt is too much to which rice to pick - brown or white, modern day eating is rife with dilemmas of the diet kind. Some crash diet, while others eat too much in the name of health. Today we're breaking through this confusion and giving you a straight roundup of common diet FAQs with answers that will help you plan your diet and fitness better. Let's get started! *Images courtesy: © Thinkstock photos/ Getty Images

  • How much salt is too much?
  • Are wheat noodles healthier?
  • Will warm milk help me get better sleep?
  • What's the best way to eat fruits?
  • Should I switch from white rice to brown rice?
  • Is butter very unhealthy?
  • Does warm water with lemon and honey help weight loss?

To post this comment you must log in.

Log In/Connect with: Facebook Indiatimes Network

 

Health Star Of The Week

Health Star of The Week:  Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

 Read More»

 

Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

 Read More»

 

Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

 Read More»

 

Sex Talk

Sex Talk : Oxytocin -The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

 Read More»

 

in focus

Yoga and Ayurveda

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET