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20 Best Office Snacks for Weight Control

  By Trina Remedios  posted Aug 20th 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

Hard work builds a good appetite; there are some who stock the office draws with chocolates, chips and biscuits. Then there are some who have the office canteen to satisfy hunger with oily samosas and pakodas, while others make-do with roadside eateries. These options spell health problems – heart diseases, hypertension and obesity if you carelessly pile on unhealthy foods. We give you food options that will satisfy your cravings and boost your energy. These are the 20 Best Office Snacks for Weight Control. *Images courtesy: © Thinkstock photos/ Getty Images

  • Dry fruits
  • One idli contains 85 calories
  • 6 Glucose biscuits contain around 130 calories
  • chicken breast nuggets
  • Vegetable sandwich
  • One cup of fruit salad stocks up 70 calories
  • energy bar
  • Maize
  • Cookies
  • Fresh fruit juice
  • Greek Yogurt
  • popcorn
  • Whole wheat cracker
  • Rava dosa
  • uttapams
  • chana masala
  • Frankie/wrap
  • Clear soup
  • dhokla
  • Rava upma

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