• Follow Us: 

Your Guide to Eating Right

  By Aloka Mehta Gambhir  posted May 5th 2012 at 7:30AM IN | Avg Rating
Diet & Fitness

You’ve heard this before; when you ask a co-worker or a friend, a relative or a neighbour, how they’ve lost weight so dramatically. They shrug their shoulders with nonchalance and tell you that it's no secret, they just eat right. Now, to someone who is struggling with weighty issues this is hardly good advice as eating right could mean several things to different people. So if you want to get started with ‘eating right’ read on… *Images courtesy: © Thinkstock photos/ Getty Images 


 

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET