• Follow Us: 

Why People Continue to Follow Unhealthy Fad Diets

  By posted Jun 21st 2012
Diet & Fitness

 


If you have desperately been looking for some ways to lose those stubborn kilos, then you might have experienced the fad diet phase. Fad diets are diets that promise quick weight loss; they make this quick weight loss possible through unhealthy eating patterns that usually lack essential nutrients and promote starvation. Most people are already aware of why fad diets are unhealthy and must not be followed. However, regardless of this, people continue to follow fad diets to lose weight - they continue to promote hoax fad diets that they know to be harmful in the long run. Want to know why? Read on... *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net