• Follow Us: 

Must Know Exercises When You Have Inflammatory Bowel Disease

  By posted Jun 9th 2012
Diet & Fitness

 


We all know that exercise is good for overall health, but it is a must for people who suffer from illnesses like Inflammatory Bowel Disease (IBD). In reality, IBD is not just one single disease, but a combination of two diseases, namely Crohn’s disease and Ulcerative Colitis. It involves the inflammation of the gastrointestinal tract (gut), causing discomfort and pain. Today, we bring you the top 5 must-know exercises that are extremely useful for people who have Inflammatory Bowel Disease. These exercises will help you fight the discomfort and help you control the condition better. Let's begin... *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net