• Follow Us: 

Are Low Calorie Diets Good for Weight Loss?

  By posted Jul 7th 2012
Diet & Fitness

To the common man a low calorie diet simply means completely cutting out fatty-oily foods from the diet. But is that a wise thing to do? Are low calorie diets healthy? Will a low calorie diet help you lose weight - the healthy way? Or are we simply creating complications? To understand these points about low calorie diets, we asked Nutritionist, Mansi Belani from Evolve Medspa, some questions. Here are her answers to the question - Are Low Calorie Diets Healthy? *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net