• Follow Us: 

Are All Cereal Carbs Unhealthy? We Give You the Facts

  By posted Jun 30th 2012
Diet & Fitness

Here's a question almost as old as weight loss diets themselves - "Are all cereal carbs unhealthy?" Diets that include whole grain, multi grain and low carb cereal products have us well and proper hooked. Add advertisements, hoardings and open information-flow to that mix and we have several generations in the grip of cereal carb propaganda. Yes, there are myths about cereal carbs that very few rubbish. If these cereal carbs make up for a large part of your diet or you’re gung-ho about whole wheat and the ‘brown’ ingredients, then here are some important cereal carb facts that you must know. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014