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Top Exercise News Reports from 2012

  By HealthMeUp  posted Dec 28th 2012 at 7:30AM IN | Avg Rating
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Every year brings us closer to understanding fitness through diet and exercise. For instance, decades ago the links between several current lifestyle diseases and exercise were vague. But, in the 21st century we understand that one can fight most diseases through a fit lifestyle, in which daily exercise must feature prominently. 2012's exercise news reports further cemented this understanding. So step aside Windows 8 and iPhone5, today we're looking at innovations of the exercise kind. Here are the top 11 exercise news reports from 2012… *Images courtesy: © Thinkstock photos/ Getty Images

  • Aerobic Exercise Best for Weight And Fat Loss
  • Exercise, Mental Activity Vital for Brain Health
  • Vigorous Exercise Can Repair Heart, Says Study
  • Therapy, Exercise Aid Chemo-Related Menopause
  • Ukraine to Set World Record for Morning Exercise
  • A Healthy Diet, More Exercise Can Beat Diabetes
  • Exercise May Temporarily Ease Cigarette Cravings: Study
  • 30 Minutes of Daily Exercise Enough to Lower Weight
  • Exercise May Help Ease Depression in Heart Failure
  • Meditation, Exercise May Cut Sick Days from Colds
  • Exercise Preserves, Builds Heart Muscle

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