• Follow Us: 

Indian Spiced Spaghetti Squash Pasta

  By Trina Remedios  posted Dec 27th 2012 at 6:30AM IN | Avg Rating
Recipes
Anjali Shah

Anjali Shah

Anjali Shah is a food writer and owner of The Picky Eater, a healthy food and lifestyle blog. Anjali Shah grew up a “whole wheat” girl, but married a “white bread” kind of guy. Hoping to prove that nutritious food could in fact be delicious and desirable, she taught herself how to cook and successfully transformed her husband’s eating habits from a diet of frozen pizzas and Taco Bell to her healthy, yet flavorful recipes made with simple, wholesome ingredients.

Well, it’s not exactly your traditional pasta, but we like to think of it as a healthier and more nutritious version of the high-cereal-carb pasta that we're accustomed to eating. Some ingredients can be obtained from major stores in your city. So let's dig into this Italian born and Indian-bred dish.

Indian Spiced Spaghetti Squash ‘Pasta’

Pasta



Ingredients
1 spaghetti squash
1 15oz can chickpeas, rinsed and drained
1 15oz can fire roasted tomatoes
4 cloves garlic, minced
1.5 teaspoon ground cumin
1/2 tsp ras al hanout
1/2 teaspoon ground coriander
1/8 teaspoon cayenne
3/4 teaspoon salt
chopped cashews
chopped cilantro for garnish

Directions

Step 1: Prep your spaghetti squash — Cut it in half, scrape out all the seeds and gunky pulp, and roast it face down in an oiled baking dish at 375 degrees for 40 minutes. Let cool.

Step 2:
Scrape out the spaghetti squash with a fork, until you have a bowl full of cooked “squash pasta.”

Step 3: Set the squash aside, and heat a large pot over medium heat.

Step 4:
Put the chickpeas, tomatoes, garlic, and all the spices (cumin through salt) in the pot. Cover, and bring to a boil. Simmer until the chickpeas have softened, about 15-30 minutes (depending on how soft you want the chickpeas). Once the chickpeas have cooked, add the spaghetti squash into the pot, and stir to combine.

Step 5:
Toss with cilantro and cashews, and serve.

*Images and text courtesy: © Anjali Shah

To post this comment you must log in.

Log In/Connect with: Facebook Indiatimes Network

 

Health Star Of The Week

Health Star of The Week:  Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

 Read More»

 

Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

 Read More»

 

Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

 Read More»

 

Sex Talk

Sex Talk : Oxytocin -The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

 Read More»

 

in focus

Yoga and Ayurveda

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET