How to Make Masala Chaas or Spiced Buttermilk
She has always been a foodie, she can talk endlessly about food. She writes on MerryTummy - a collection of easy to exotic recipes. She grew up helping her mother in the kitchen which was instrumental in developing her basics and knowledge about spices. When she was getting married, she was told - 'a way to man's heart is through his stomach', but she felt it is important to keep his heart healthy too; thus she likes to eat right and choose the healthy substitutes. Apart from cooking, she loves to travel and try out different cuisines with her partner.
Most summer coolers are loaded with sugar, but you can try this sugar-free recipe. Masala chaas can be used to ease an irritated stomach. Packed with electrolytes and water, chaas is the best thing you can give your body to fight dehydration. .
- 1 cup yogurt/dahi
- 4 cups cold water
- 1 teaspoon ginger juice/adrak
- 1 green chilli deseeded
- 1/2 teaspoon roasted cumin powder/bhuna jeera
- Black salt to taste
- 1/2 teaspoon chaat massala
- 1 teaspoon dried mint leaves/sukha pudhina
Mix everything together until it is frothy.
Serve in glasses.
If you don’t have dried mint leaves, use fresh mint instead. Just used 4-5 crushed mint leaves.
Green chilli is optional.
FOR MORE: Healthy Drinks
*Images courtesy: © Shweta Agrawal
Health Star Of The Week
After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...
The foreskin is a retractable roll of skin that covers and protects the glans, or head of...
If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...