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Sex Drive: Boost Your Libido for Men and Women

  By posted Oct 1st 2013
Healthy Living
Sex for Women Sex for Men


Sex Benefits for Women:

- Since women are prone to heart diseases, sex is the solution to fight it.
- Sex also improves the skin and your complexion with the release of hormones and different chemicals.
- Another benefit of sex is that is can reduce pain – mental and physical.

Sex Foods for Women:

Celery improves female sex drive and makes your feel sexy as it contain chemicals - androsterone and adrostena. Strawberries and dark chocolate have different chemicals that enhance women’s sex drive. Nuts, blueberries and watermelon improves the blood flow to the different sex organs.

Sex Positions for Pregnancy:

  • Missionary sex position
  • Doggy style sex position
  • Side-by-side sex position
  • Raise the hip sex position


ALSO SEE: 30 Things You Should Know About Sex

*Images courtesy: © Thinkstock photos/ Getty Images



Sex Benefits for Men:

- Reduces stress
- Induces weight loss
- Improves sleep
- Boosts immunity

Sex Foods for Men:

Nuts, milk and cheese contain zinc, which is good for the male sex hormone testosterone, which in turn is required for an erection. Papaya, bananas, walnuts, garlic and onion improves the blood flow to maintain longer erection.

Sex Positions to Avoid Pregnancy:

Besides safe sex, avoid getting your partner pregnant with woman on top sex positions. These include:

  • Cowgirl Sex Position
  • Joystick Joyride Sex Position
  • Bent Spoon Sex Position
  • Little Dipper Sex Position
  • Lazy Wheelbarrow Sex Position
  • Back Seat Driver Sex Position
  • Pump Sex Position


ALSO SEE: Sex Positions for Stronger Arms

TAGS: sex, sex drive, libido,

 

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