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Low Calorie Soup Recipe: Cucumber-Buttermilk Cold Soup

  By Renita Tisha Pinto  posted Jun 25th 2013 at 6:30AM IN | Avg Rating
Recipes

 

Low Calorie Soup: Cucumber-Buttermilk Cold Soup


This tangy soup requires no effort in cooking. It is super easy and gets its creamy texture from buttermilk. Try this refreshing, low calorie soup recipe by Neha Gupta - Freelance Nutritionist & Lifestyle Counsellor from Delhi, to keep your gut healthy.

Ingredients:


1/2- 1 cucumber

1 glass thin low fat buttermilk

1/4 tsp cumin powder roasted

1/4 tsp black salt/rock salt

Black pepper as per desired (optional)

 

Method:


1. Peel cucumber and grate it finely. Then put grated cucumber in a blender with buttermilk and blend until it is smooth, for 30 seconds. 

2. Season with salt, cumin powder and black pepper. 

3. Divide soup among four bowls and serve top with cucumber rounds and ice (If not adding ice cubes, you can keep it in refrigerator for some time to serve chill).

 

*Image courtesy: © Thinkstock photos/ Getty Images

 

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