• Follow Us: 

Low Calorie Soup Recipe: Cucumber-Buttermilk Cold Soup

  By posted Jun 25th 2013
Recipes

 

Low Calorie Soup: Cucumber-Buttermilk Cold Soup


This tangy soup requires no effort in cooking. It is super easy and gets its creamy texture from buttermilk. Try this refreshing, low calorie soup recipe by Neha Gupta - Freelance Nutritionist & Lifestyle Counsellor from Delhi, to keep your gut healthy.

Ingredients:


1/2- 1 cucumber

1 glass thin low fat buttermilk

1/4 tsp cumin powder roasted

1/4 tsp black salt/rock salt

Black pepper as per desired (optional)

 

Method:


1. Peel cucumber and grate it finely. Then put grated cucumber in a blender with buttermilk and blend until it is smooth, for 30 seconds. 

2. Season with salt, cumin powder and black pepper. 

3. Divide soup among four bowls and serve top with cucumber rounds and ice (If not adding ice cubes, you can keep it in refrigerator for some time to serve chill).

 

*Image courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net