• Follow Us: 

India Dishes: Ripe Mango Curd Curry

  By posted Jun 21st 2013
Recipes

 

India Dishes: Ripe Mango Curd Curry


Ripe Mango Curd Curry also known as Mambazha Pulissery, is an authentic Kerala style ripe mango curry. This dish will give you a lovely combination of sweetness from the fruit, salt, spice and sourness from the yoghurt, which is just out of this world. Treat your taste buds, with this delicious Kerala delicacy by trying this recipe shared by Geetha Ghaliyavar - Consultant Registered dietician, Nutrition trainer, CDE at Eat Wise Nutrition Consultancy.

 

Ingredients


Ripe Mangoes ( Peeled and whole )

Thick curd

 

For grinding: 


Fresh coconut - 2 tbsp

Mustard seeds ( raw ) - 1/4 tsp

Jeera - optional - 1/ 4 tsp

 

For seasoning: 


Mustard

Jeera

Chillies - green or red 

Curry leaves 

Turmeric

Coconut oil - 1/2 tsp 

 

Method: 


1. Mix curd, mangoes and ground paste together. There is no need for cooking.

2. Season all ingredients in a pan and add to the gravy. 

3. Serve with red or brown rice

 

*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net