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Healthy Snack Recipe: Green Dosa

  By posted May 2nd 2013
Recipes

 

Healthy Snack Recipe : Green Dosa



Green Dosa

Enjoy a filling Indian pancake or dosa as we call it which is a good source of  fibre, calcium and magnesium. It also keeps a check on your blood pressure.

Serving size: 4   


Ingredients

  1. Green moong dal, soaked - 1 cup
  2. Rawa - ¼ cup
  3. Soy Flour - ¼ cup
  4. Flax seed powder - 2 tsp
  5. Salt to taste
  6. Green Chilli (Finely Chopped)
  7. Oil- 5 ml

    Method
•    Grind the soaked green moong dal, soy flour and rawa to form a batter (of dosa consistency).
•    Later add salt, flax seed powder, green chilli to the batter.
•    Make dosas out of that batter on a non-stick pan.
•    Serve hot with tomato chutney.


*Recipe Courtesy: Anjalika Abraham, Dietician, Hinduja Hospital, Mumbai


*Images courtesy: © Thinkstock photos/ Getty Images

 

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