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Healthy Drink: Green Detox Juice

  By posted Mar 28th 2014
Recipes

Healthy Drink: Green Detox Juice


Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body.


Preparation Time: 15 minutes


Serves: 2


Nutrition (per serving):


160 calories, 3 grams proteins, 5 grams fibre, 0.5 grams fat and 86 milligrams sodium

 

Ingredients:


1 ¼ (chopped) spinach leaves (without stems and tough rib)

1 cup chilled fresh orange juice

1 ¼ cup cubed mango

¼ cup (chopped) fresh mint

2 medium ribs celery (finely chopped)

¼ cup (chopped) flat-leaf parsley

 

Method:


1. Combine all ingredients in a blender.

2. Keep blending it, until it is a smooth puree.

3. Pour into two chilled glasses and sip it. 

 

* Recipe Courtesy:  Priya Kathpal – Nutritionist, Mumbai


*
Images courtesy: © Thinkstock photos/ Getty Images

 

 

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