• Follow Us: 

Healthy Drink: Green Detox Juice

  By posted Mar 28th 2014
Recipes

Healthy Drink: Green Detox Juice


Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body.


Preparation Time: 15 minutes


Serves: 2


Nutrition (per serving):


160 calories, 3 grams proteins, 5 grams fibre, 0.5 grams fat and 86 milligrams sodium

 

Ingredients:


1 ¼ (chopped) spinach leaves (without stems and tough rib)

1 cup chilled fresh orange juice

1 ¼ cup cubed mango

¼ cup (chopped) fresh mint

2 medium ribs celery (finely chopped)

¼ cup (chopped) flat-leaf parsley

 

Method:


1. Combine all ingredients in a blender.

2. Keep blending it, until it is a smooth puree.

3. Pour into two chilled glasses and sip it. 

 

* Recipe Courtesy:  Priya Kathpal – Nutritionist, Mumbai


*
Images courtesy: © Thinkstock photos/ Getty Images

 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

 Read More»

 

Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

 Read More»

 

in focus

Sexy Workouts

most popular

 

editor's pick

ACROSS THE NET