• Follow Us: 

Healthy Drink: Green Detox Juice

  By posted Mar 28th 2014
Recipes

Healthy Drink: Green Detox Juice


Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body.


Preparation Time: 15 minutes


Serves: 2


Nutrition (per serving):


160 calories, 3 grams proteins, 5 grams fibre, 0.5 grams fat and 86 milligrams sodium

 

Ingredients:


1 ¼ (chopped) spinach leaves (without stems and tough rib)

1 cup chilled fresh orange juice

1 ¼ cup cubed mango

¼ cup (chopped) fresh mint

2 medium ribs celery (finely chopped)

¼ cup (chopped) flat-leaf parsley

 

Method:


1. Combine all ingredients in a blender.

2. Keep blending it, until it is a smooth puree.

3. Pour into two chilled glasses and sip it. 

 

* Recipe Courtesy:  Priya Kathpal – Nutritionist, Mumbai


*
Images courtesy: © Thinkstock photos/ Getty Images

 

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net