• Follow Us: 

Healthy Drink: Green Detox Juice

  By posted Mar 28th 2014
Recipes

Healthy Drink: Green Detox Juice


Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body.


Preparation Time: 15 minutes


Serves: 2


Nutrition (per serving):


160 calories, 3 grams proteins, 5 grams fibre, 0.5 grams fat and 86 milligrams sodium

 

Ingredients:


1 ¼ (chopped) spinach leaves (without stems and tough rib)

1 cup chilled fresh orange juice

1 ¼ cup cubed mango

¼ cup (chopped) fresh mint

2 medium ribs celery (finely chopped)

¼ cup (chopped) flat-leaf parsley

 

Method:


1. Combine all ingredients in a blender.

2. Keep blending it, until it is a smooth puree.

3. Pour into two chilled glasses and sip it. 

 

* Recipe Courtesy:  Priya Kathpal – Nutritionist, Mumbai


*
Images courtesy: © Thinkstock photos/ Getty Images

 

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net