• Follow Us: 

Health Snack Recipe: Corn Bhel

  By posted May 15th 2014
Recipes

 

corn bhel

 

Try this healthy version of this popular snack, corn bhel. Mixed with a healthy serving of vegetables, this is the perfect snack for your child and you.

Ingredients
1 cup boiled sweet corn kernels (makai ke dane)
1 tsp oil
1/2 cup finely chopped onions
1/2 cup chopped capsicum
1/2 cup finely chopped tomatoes
1/4 cup chopped coriander (dhania)
1/2 cup apple cubes (with the skin)
1/4 cup orange segments (optional)
A pinch of sugar
1 tbsp lemon juice
Salt to taste


Method

1.    Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame untill the onions turn light brown in colour.
2.    Add the capsicum and corn and sauté on a medium flame for 1 minute.
3.    Transfer to a bowl, add all the remaining ingredients and mix well.
4.    Serve immediately garnished with sev.

 

 







 

 

*Images courtesy: © Thinkstock photos/ Getty Images


Recipe Courtesty: Corn Bhel, TarlaDalal.com


For More: Recipes

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net