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Healthy Breakfast Recipe: Avocado Chapati

  By posted Jun 23rd 2013
Recipes

 

Healthy Breakfast: Avocado Chapati


Want a power packed way to start up your morning? Then try our super variant of healthy chapatti made out of avocado shared by Padmaja Vasireddy – Food and Nutrition Expert, California, USA. This chapatti has an amazing blend of nutrition and taste, which will make your remaining day full of energy and zeal. 

 

Serves: 30 medium chapatti


Nutritional Facts for 2 chapatis 


Calories (kcal) - 156.4

Total Fat (gm) - 0.6

Protein (gm) – 5

 

Ingredients:


4 1/2 Cups of whole wheat chapati flour

3 Medium sizes Avocados

Salt to taste

Water

 

Method: 


1. Mix flour with mashed Avocadoes, salt, and water to make dough.

2. Let the dough sit for 10minutes.

3. Divide the dough into equal balls dust it with dry flour and press.

4. Place the Roti on the skillet; flip the Roti until it changes to light brown colour

5. Drizzle the Rotis with Olive oil (Optional)

6. Devour the nutty, soft and tasty Avocado Chapattis/Rotis.

*Image courtesy: © Padmaja Vasireddy

 

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ShilpsNutriLife Nov 26th 2014