Health Benefits of Morning Sex

By Trina Remedios posted Jun 12th 2012 at 6:30AM IN | Avg Rating

Healthy Living

0 comments

Rate

Pin It

What is the best cardio workout in the morning? Hint: Everyone secretly wishes it was the only exercise needed to keep fit. According to Queen’s University in Belfast, three rounds of morning sex a day will give you a healthy heart. Intrigued? Here's a list for the health benefits of morning sex...

1) Improves blood circulation therefore reducing blood pressure.

2) Flushes out 300 calories an hour, reducing your chances of diabetes.

3) You don’t have to worry about migraine.

4) Joint pains especially arthritis will ease.

5) Sex without condoms will leave you happier and ward off depression.

6) Natural glow is what we are looking for, this could be your answer.

7) The release of hormones guarantees silky shining hair.

8) Sexual anxiety takes a backseat, nothing can bring you down.

9) Improves your immunity by increasing the production of antibody IgA.

10) Men can last longer, since they're fresh from a night's rest.

11) A great way to wake up and energise yourself.

Point to note for women: After a good night's sleep, the testosterone levels in men spike. And when high, it converts to sexual feelings.

Point to note for men: Keep protection at arm’s length.

*Images courtesy: © Thinkstock photos/ Getty Images

TAGS: Morning Sex, Benefits

Top FAQs: Skin Safety in the Summer Sun

Mother and Baby: Myths about Conceiving and...

To post this comment you must log in.

Indiatimes Network

Health Star Of The Week

Health Star of the Week: Ravi Wadhawan's Yoga-Diet Way to Weight Loss

39 year old Ravi Wadhawan weighed a quintal for almost ten years, until his best friend...

Read More»

Favourite Recipe Of The Week

Healthy Breakfast Recipe: How to Make the Perfect Healthy Omelette

Eggs can be prepared by several methods, but the trick is to not over cook it. Anjali Shah...

Read More»

Healthy Foods

Uric Acid: 20 Foods to Keep Your Uric Acid at Normal Levels

High uric acid levels in the blood stream can lead to a common form of arthritis called...

Read More»

Sex Talk

Top 3 Oral Sex Myths Busted

Oral sex means sexual actions regarding the stimulation of the genitals by the use of the...

Read More»

in focus

Men's Health

Workouts: Stay Beautiful and Fit with Altitude Training

All across the country, people are in search of eternal youth.Instead

Weight Management: Top 10 Weight Loss Rules

In order to get rid of this unwanted body fat, your body needs more th

Men’s Health: 20 Best Foods for Men

Health which is the much talked about topic but poorly understood and

most popular

Men’s Health: 20 Best Foods for Men

Health which is the much talked about topic but poorly understood and...

Weight Management: 15 Best Effective...

In a bid to lose weight, we go all out to change our diet, go on a...

Uric Acid: 20 Foods to Keep Your Uric...

High uric acid levels in the blood stream can lead to a common form...

galleries

Video on Russian Lunges for Weight Loss and Abs

Weight loss and abs are two important factors of...

Play

Video on Hindu Push Ups for Chest and Triceps

Developing the upper body adds sexiness to your...

Play

Bicep Workouts: Top 10 Exercise Videos to Pump Your Biceps

Flabby arms are a turn off and a dampener on your...

Play

More Videos »

ASK

OUR
EXPERTS

Mickey Mehta

Wellness Expert

ask our expert

Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

Meet other experts »