• Follow Us: 

Get the Positive Vibe with Tadasana [Anti-Ageing Tips]

  By posted Nov 18th 2012
Healthy Living

Tadasana, which also means mountain pose, is a simple standing posture and the foundation of most other asanas. Though it seems to be quite simple, attaining the perfect Tadasana posture requires a lot of practice and effort. This asana not only promotes physical well being but also provides mental benefits. Regular practice of this asana promotes efficient working of internal organs, improved respiration and digestive functions. Besides, it also leaves you motivated and confident. Practice this excellent asana with Dr. Surakshit Goswami to feel confident and positive. 

 




*Image courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net