Yoga Exercise that Helps You Break Free [Video]
When was the last time you stopped to take a deep breath? If you’re stressed, weighed down and grief stricken, now is the time to drop everything, lie on your bed, palms facing upwards and breath your worries away.
Mickey Mehta the guru of holistic wellness gives you a glimpse of life that is free and without constraints. He demonstrates a yoga exercise that you can do within the comfort of your four walls. Just relax, close your eyes and unwind! Are you ready to break free?
*Images courtesy: © Thinkstock photos/ Getty Images
Health Star Of The Week
The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...
Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...
Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...