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Morning Yoga Positions for Good Health

  By posted Nov 12th 2012
Diet & Fitness

The initial steps to this video may seem similar to round 1-3 but this is a medium paced suryanamaskar with variation on position 5. Check it out as the yoga guru Rashmi Ramesh teaches you the variations in suryanamaskar. The yoga positions will get a bit intense. For better results stay tuned to several variations in suryanamaskar.



*Images courtesy: © Thinkstock photos/ Getty Images

 
 

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