Cardio Exercises: Workout Like a Celebrity

By Trina Remedios posted Sep 5th 2012 at 6:00AM IN | Avg Rating

Diet & Fitness

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Vrinda Mehta takes you through several cardio exercises that benefit the entire body, metabolism and heart. A celebrity instructor, she tells us how certain cardio exercises may help you shape your physique like your favourite Bollywood celeb.

The best part: You can follow these exercises at home, without hitting the gym. You don’t need weights, just good music to keep your mood upbeat with the fast paced exercises. These exercises also make for a good warm up session. 10 minutes is all you need to try out these cardio exercises.

*Thumbnail Image courtesy: © Thinkstock photos/ Getty Images

TAGS: Cardio Exercises, Workout like a Celebrity, cardio yoga, yoga

Cycle on Your Bed for a Toned Lower Body

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