Cardio Exercises: Workout Like a Celebrity
Vrinda Mehta takes you through several cardio exercises that benefit the entire body, metabolism and heart. A celebrity instructor, she tells us how certain cardio exercises may help you shape your physique like your favourite Bollywood celeb.
The best part: You can follow these exercises at home, without hitting the gym. You don’t need weights, just good music to keep your mood upbeat with the fast paced exercises. These exercises also make for a good warm up session. 10 minutes is all you need to try out these cardio exercises.
*Thumbnail Image courtesy: © Thinkstock photos/ Getty Images
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...