Just a Few Drinks a Week Tied to Breast Cancer

*Image courtesy: © Thinkstock photos/ Getty Images
*Text courtesy Reuters Health
Women who drink just a few glasses of wine or beer a week may have a slightly increased breast cancer risk, researchers said Tuesday.
Their findings are based on more than 100,000 nurses followed over three decades and add weight to earlier studies linking alcohol to breast cancer and other tumors.
"Even at low levels of alcohol consumption, three to six drinks per week, we found a modest increase in risk," said Dr. Wendy Chen of Brigham and Women's Hospital in Boston, whose findings appear in the Journal of the American Medical Association.
And, she added, "There wasn't a particular period in which it was safe to drink alcohol." But before you put away the Pinot, there are some important caveats to consider.
First, it wasn't a huge effect -- about 15 percent higher risk among drinkers compared with teetotalers. For example, even among women who sipped three to six glasses of wine per week, only 3.3 percent would develop breast cancer over 10 years. That compares to 2.8 percent of abstainers and 3.5 percent of women having up to 13 drinks a week.
Second, there is still no ironclad proof that alcohol itself is to blame, even though the researchers did their best to rule out competing explanations such as smoking or older age. They also adjusted for other influences on breast cancer risk, like whether or not a woman has had children and breastfed.
"This is an observational study, so we really can't say anything definite about cause and effect," Chen, also of Harvard Medical School, told Reuters Health.
Still, she believes the link between drinking and increased breast cancer risk is likely to be causal. Alcohol raises estrogen levels, which play a role in the development of many breast tumors.
Overall, the researchers estimate that if drinking really does promote breast cancer, it might be responsible for 10 percent of all cases in the U.S.
"The recommendation would not be to stop drinking altogether, but to keep it below the range of three to six glasses a week," Chen said, adding that going over that limit occasionally -- say, during vacation -- would be alright.
But that's not the end of the story because some research suggests a drink a day may be beneficial for the heart.
Just recently, one study of women showed that both light and heavy drinkers lived longer after a heart attack than abstainers. (See Reuters Health story of October 27, 2011.)
"One drink a day is a really good target, assuming that a person can be disciplined about that," Dr. James O'Keefe, a cardiologist at St. Luke's Health System in Kansas City, Missouri, told Reuters Health last week.
In an editorial published along with the latest findings, Dr. Steven Narod of the Women's College Research Institute in Toronto said the results probably aren't relevant for women with breast cancer. And even for women without the disease, the picture is murky.
"There are no data to provide assurance that giving up alcohol will reduce breast cancer risk," writes Narod. "Furthermore, women who abstain from all alcohol may find that a potential benefit of lower breast cancer risk is more than offset by the relinquished benefit of reduced cardiovascular mortality associated with an occasional glass of red wine."
Chen acknowledged those shortcomings and said her group is currently studying the link between drinking and death from any cause, as well as whether people who stop drinking have a lower risk than those who don't.
SOURCE: bit.ly/4HWZ7 Journal of the American Medical Association, online November 1, 2011.
Health Star Of The Week
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...
Favourite Recipe Of The Week
For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...
Summer Fitness
With the mercury levels rising to new highs everyday, summer seems to completely drain us...
in focus
Yoga and Ayurveda
Yoga Benefits: 10 Yoga Health Benefits
Weight loss, a strong and flexible body, glowing skin, peaceful mind,
Has your sex-life transformed from red-hot to cold and frozen? If yes
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experien
Beauty Tips: Top 20 Ways to Be...
Being beautiful is a perennial wish women have in their minds. Proper...
Detoxify: 20 Best Ways to Detox Your...
Are you feeling sluggish? Do you have an outburst of acne and rash on...
Home Remedies for Dry, Sore Eyes
Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...
galleries
Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
ASK
OUR
EXPERTS
editor's pick
Weight Loss Gadgets: 20 Reasons to Buy...
Health authorities from across the globe suggest that walking 10,000...
Good Health: Top 20 Essentials for Good...
Being lighter, fitter and healthier is our ultimate mission. To...
Diabetes Control: Top 15 Diabetic Diet...
Diabetes control is governed by following the right diabetic diet....
ACROSS THE NET
Methi Thepla - Fenugreek Flatbread
Shweta in the Kitchen Mar 17th 2013
Modern Healthcare Services By Apollo Hospitals
HealthCage May 08th 2013
Cant Sleep At Night? Follow These 4 Secrets
HealthCage May 01st 2013
4 Great Tips to Get Rid of Acne Naturally
The Bea's Knees May 15th 2013
JAL JEERA RECIPE | JAL JEERA DRINK
Jeyashri's Kitchen May 20th 2013
SpiceDiary Nov 02nd 2012
Where to go for Bahn Mi – Vietnamese Rolls
SpiceDiary Aug 11th 2011
In The Kitchen Jan 06th 2013
Wanna make some caffè latte at home?
In The Kitchen Oct 28th 2012
Your Medical Guide Jan 28th 2013
Your Medical Guide Dec 29th 2012
A shortcut for a hectic and tiring day.
ShilpsNutriLife May 21st 2013
Healthy Living Mar 24th 2013
Healthy Living Feb 22nd 2013


