• Follow Us: 

Top Ten DIY Workout Tips

  By posted Dec 9th 2011
Weight Loss
Image Courtesy Reuters

Dancing, strength training, yoga, spinning – a workout can be many things. It does not have to mean long hours at the gym any more. Moreover, it doesn’t stop at the workout alone. What time is the best for a workout, which workouts can you enjoy with a partner, what do rest days mean, does a workout have to be two hours long - gaining knowledge about workouts was never this easy. Here are our Top Ten DIY Workout Tips that will help you chart out better workout goals for yourself. *Image Courtesy Reuters

 


 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net