• Follow Us: 

Top 10 Myths about Strength Training

  By posted Mar 22nd 2012
Weight Loss
Top 10 Myths about Strength Training

That men can strength train and women can't is a common myth heard in gyms and offices. Several other strength training myths abound; some about how strength training helps spot reduction, others about how there can be no weight workouts without body building protein shakes. Today, we're clearing the air about strength training. Here are the top 10 strength training myths you need to stop believing in today! *Images courtesy: © Thinkstock photos/ Getty Images

 


 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET