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Practise These Healthy Habits for a Better Day

  By HealthMeUp  posted Nov 12th 2011 at 6:30AM IN | Avg Rating
Healthy Living
Practise These Healthy Habits for a Better Day

Each morning brings new promise for a brighter and healthier day. As we move from bed to dining table, and then from city streets to our desks, our resolve to have a healthy day slowly chips away. Before you know it, it's lunch and you've just said yes to a huge pot of biryani! Today, we're telling you how you can reverse this culture of absent-minded living and get healthy. From power snacks to better sleep, these are the daily habits that you should follow for a better day... *Images courtesy: © Thinkstock photos/ Getty Images 


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