• Follow Us: 

A to Z about Osteoporosis [Top 5 Picks]

  By posted Oct 20th 2011
Healthy Living
prevention, osteoporosis, top 5

Today is International World Osteoporosis Day and we're taking this opportunity to address some lesser known facts about this degenerative bone disease. Common amongst older adults, modern life's high tendency toward sedentary lifestyles is causing even younger adults to contract Osteoporosis. It is such facts that we bring to light today. Above all, as prevention is better than cure, these facts will also tell you how you can lead a healthier lifestyle today, in order to prevent Osteoporosis tomorrow. *Image courtesy: © Thinkstock photos/ Getty Images


 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net