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Workout Secrets For A Fitter You

  By posted Apr 7th 2012
Diet & Fitness
Workout Secrets For A Fitter You

Burning calories to shed weight is the popular weight loss technique of the day. But only after you burn hundreds of calories and complete dozens of workout days, will you stand a chance at any real and permanent weight loss. However, urban living doesn't leave us with much time for these weight loss pursuits. Before you lose heart, here are some workout secrets that'll help you get fitter - workout and fitness secrets that'll let you max your healthy lifestyle and push you through any weight loss plateaus. 


*Images courtesy: © Thinkstock photos/ Getty Images

 

 


 

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