• Follow Us: 

Healthy Cooking: Top 7 Healthy Oils

  By posted Apr 5th 2012
Diet & Fitness
Healthy Cooking: Top 7 Healthy Oils

With a wide range of cooking oils on market shelves, it's easy to get confused about which oils are healthy for daily use. Even more confusing is the way each oil can and should be used. Always remember that oil by itself does not contain ‘cholesterol’, but it helps to promote its formation in the body. In order to get the maximum benefit from the oils, one could use a mix of oils - use different oils for different methods and purposes in cooking. We asked Delhi-based nutritionist Mrs Himanshu Kapoor about her top picks of healthy cooking oils, and these are the top 7 healthy cooking oils she recommends. (Images courtesy: © Thinkstock photos/ Getty Images)


 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net