• Follow Us: 

20 Best Workout Snacks [Fitness Foods]

  By Sasha Gusain  posted Sep 13th 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

  8 of 20 photos

Avocado: Infamous as being high fat fruits, avocados deserve to be let off the hook. While it’s true that one whole avocado will give you 250-300 calories (except California avocados, which are smaller varieties), if your workout is heavy, these will be calories well spent. On the other hand, split it into two servings, and you’ve still got a great snack of about 120 calories.

 

Health Star Of The Week

Health Star of the Week: Housewife on a Weight loss Mission

Manisha chose to be ignorant about the weight she had gained over the years, as she was...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET