• Follow Us: 

20 Best Workout Snacks [Fitness Foods]

  By posted Sep 7th 2014
Diet & Fitness

  2 of 20 photos

A slice of bread with peanut butter: Peanut butter packs an extra punch with its creamy nut butter and omega goodness. Spread a spoonful on a slice of bread and you’ve got a great pre-workout snack of about 150 calories. 

Want to try a homemade peanut butter recipe? Here it is: Peanut Butter Recipe

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net