10 Things To Track For Fitness
On the path to fitness, you are bound to pause at many levels and hit some snags. You might suffer from weeks of weight stagnation, where you’ll hit the weight loss plateau at some critical points. At these life-changing junctions, you must keep yourself motivated by keeping a track of your fitness goal – right from where you started to where you want to reach. Today we are going to reveal the top 10 things that you should track for fitness.
*Images courtesy: © Thinkstock photos/ Getty Images
Health Star Of The Week
Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...