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10 Things To Track For Fitness

  By posted Apr 6th 2012
Diet & Fitness
10 Things To Track For Fitness

On the path to fitness, you are bound to pause at many levels and hit some snags. You might suffer from weeks of weight stagnation, where you’ll hit the weight loss plateau at some critical points. At these life-changing junctions, you must keep yourself motivated by keeping a track of your fitness goal – right from where you started to where you want to reach. Today we are going to reveal the top 10 things that you should track for fitness.

*Images courtesy: © Thinkstock photos/ Getty Images


 

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