Our fondest memories of Diwali are split into two parts,...
How often have you stayed away from making that delicious cheesecake because of the high-calorie cream cheese in the recipe? Well, you can now leave those worries aside and use this low-fat cream cheese to make your favourite desserts and dips. Continue Reading »
At some point, we all rely on kitchen ingredients to aid our beauty routines. Whether you use turmeric for skincare, teabags to soothe puffy eyes or honey to zap those zits, these natural ingredients provide us with effective solutions without any side-effects. Continue Reading »
This World Spine Day (October 16, 2014), we hope to relieve you of that torturous back pain. Today, back pain is a common medical problem that affects 8 out of 10 people at some point in their lives. Continue Reading »
On the occasion of World Spine Day, we take a look at Sciatica, which is chronic leg pain caused by damage to the sciatic nerve in the lower back. If you've been dealing with extreme pain in your lower back or hip, or pain that radiates all the way down to your foot, then you may be suffering from sciatica. Continue Reading »
Coconuts are often demonized for their saturated fat content, but evidence indicates that coconuts are actually great for weight loss. The diets of Asians and people living in the Pacific islands are rich in coconut content, which is possibly the secret to their robust heath. Continue Reading »
It’s time to rethink the products you use on your hair and skin, because they are full of toxic chemicals that are harmful to both you and the environment. If that sounds scary to you, it is time to start rethinking your makeup routine. Continue Reading »
Any woman over the age of 50 has an increased chance of developing breast cancer. While there could be several risks factors that can trigger the disease, one can never be too sure about their own fate. Awareness, early detection, acceptance and treatment are the four basic steps that will help you overcome this disease. View Slideshow »
Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...
Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...
The human body is simply amazing, with several functions and abilities that we don’t even...