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Revivify Your Eyes with These Easy Techniques

Revivify Your Eyes with These Easy Techniques

Healthy Living

Eyes are the most neglected organs in the human body. We...

Healthy Recipe: Stir Fried Water Chestnuts

Healthy Recipe: Stir Fried Water Chestnuts

Recipes

For all those of you who love water chestnuts, here’s...

Home Remedies for Frizzy Hair

Home Remedies for Frizzy Hair

Healthy Living

Frizzy hair is prone to dryness and therefore becomes more...

Why Almond Milk Is So Good For You (And How to Make Your Own)

Why Almond Milk Is So Good For You (And How to Make Your Own)

Healthy Living

Almond milk is becoming increasingly popular among vegans...

Nutriscience

14 Natural Painkillers

By  posted Oct 23rd 2014 | IN Diet & Fitness

Whatever the injury or illness that is causing you pain, you may not want to keep popping painkillers continuously. Painkillers have several side effects, which include damage to your liver and kidneys. If you are looking for natural ways to relieve your pain, here are some foods that work as natural painkillers.  View Slideshow »

Festive Recipe: Paneer Pistachio Rolls

By  posted Oct 22nd 2014 | IN Recipes
Festive Recipe: Paneer Pistachio Rolls

Every Diwali your healthy diet goes for a toss because it’s difficult to resist the temptation of all the sweets. This Diwali you can have it all by making these healthy paneer and pistachio rolls that are both delicious and easy to make.   Continue Reading »

Rice Water - The Best Kept Beauty Secret

By  posted Oct 22nd 2014 | IN Healthy Living
Rice Water - The Best Kept Beauty Secret

Enriched with minerals and vitamins, rice water is one of the best kept beauty secrets of Asia. Japanese geishas have used this natural remedy for flawless skin for centuries now.   Continue Reading »

Surprising Benefits of Gelatin

By  posted Oct 22nd 2014 | IN Healthy Living
Surprising Benefits of Gelatin

Gelatin is a protein derived from animal products that is used to prepare foods, medication and cosmetics, but are you aware of its benefits as a health supplement?   Continue Reading »

Caring For Your Contact Lenses

By  posted Oct 22nd 2014 | IN Healthy Living
Caring For Your Contact Lenses

Most people put on their contact lenses every day by rote, but if you follow these simple tips to care for them you will be able to protect your eyes and extend the life of the lenses.   Continue Reading »

Walking Barefoot For Good Health

By  posted Oct 22nd 2014 | IN Healthy Living
Walking Barefoot For Good Health

It may sound almost crazy if we tell you to walk barefoot today but it has been scientifically proved that walking barefoot has several health benefits. This age old concept is gaining momentum as a form of alternative healing.   Continue Reading »

Eating Healthy When You’re On Vacation

By  posted Oct 22nd 2014 | IN Healthy Living
Eating Healthy When You’re On Vacation

Vacations are meant for unwinding and seeing new places, but travelling doesn’t have to result in unhealthy eating. Here’s how to stay on a healthy eating plan while on vacation and still enjoy every minute of it!   Continue Reading »

Tattoo Care: Skincare Tips to Protect Your Newly Tattooed Skin

By  posted Oct 22nd 2014 | IN Healthy Living

Getting a tattoo can feel similar to having a scraped knee. That’s how sensitive it is. When you venture out into the sun, the tattooed skin gets uncomfortable; it can even cause a reaction or rash. There is a study that says that getting a tattoo can decrease the sensitivity of touch on the inked area; the findings are still inconclusive, but speculation is that there is a small difference in sensitivity to touch in the inked areas as compared to other areas due to the repeated stimulation of nerves affecting the touch receptors on skin. These can regenerate, which is why concrete evidence is needed on the study.  View Slideshow »

14 Reasons to Munch on Celery

By  posted Oct 22nd 2014 | IN Diet & Fitness

Celery's an underdog when it comes to healthy foods, because it is rarely given credit for all its health benefits. It is easy to add to your diet too – you can munch on the stalks plain, load them up with dip or peanut butter, make juice out of them or chop them up and add them to your soups or stir fries. Here are some of the health benefits of eating celery.  View Slideshow »

No Butter, No Eggs - Orange Festive Cookies

By  posted Oct 21st 2014 | IN Recipes
No Butter, No Eggs - Orange Festive Cookies

Why not make a batch of these butterless and eggless cookies this Diwali or Halloween – they are a sure shot crowd pleaser and indeed very easy to make.   Continue Reading »

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

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Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

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HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

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