Chewing gum was thought to be beneficial for health, since...
New research suggests that men who live alone have a...
While gas is natural to some extent, if it's a cause of social discomfort for you, it’s time to take some action to prevent it. When food travels through your digestive tract, it produces energy and waste. But when your digestive system finds certain food difficult to break down, the by-product is gas. So before you call your doctor for advice, check out these natural remedies that can nip the problem in the butt. View Slideshow »
In a bid to show support for marathon running as a great way to arrive at optimal health and fitness, we bring you Shachi Sohal, H.O.D. Dietetics Deptt at Dr. B.L. Kapur Hospital, who helps us understand what kind of dietary support a marathon runner needs to sustain such a high endurance interest. View Slideshow »
Winter calls for some extra efforts and a few changes to your hair care routine. Excessive dryness during those cold winter months will lead to hair breakage and dry scalp. So, one must begin to winter proof their hair as soon as this cold season begins. Continue Reading »
If you want to lower your blood pressure or lose weight, diuretics are the way to go. Diuretics are cleansing agents that flush out the excess fluid that has been retained by your body, getting rid of the toxins in your system as well. Read on to find out how diuretics work, the health benefits they have to offer and some foods and beverages that are naturally diuretic. View Slideshow »
Lebanon has a few favourites among the vegetable group and brinjal is one of them. It is relished so much that apart from being grilled and served as a main course, the vegetable is also ground to a paste and made into a delicious dip called baba ganoush. Continue Reading »
Beautiful, long and lustrous hair always leaves an impression on others, which is why hair care is so important. Taking good care of your hair is not rocket science; it just requires a bit of pampering. Continue Reading »
There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a read. View Slideshow »
Most people estimate how drunk they are based on how many drinks they’ve had, but that’s not necessarily an accurate indicator. Studies have shown that there are some strange things that can get you drunk a lot faster than you wanted to, so read on to find out what they are. View Slideshow »
The essentials of a gym bag differ from person to person depending upon their fitness goals. But it is important to maintain the following essentials in a gym bag to avoid embarrassment and unpreparedness in the gym. View Slideshow »
Every year we tend to make resolutions that are supposed to last all year long and beyond....
Rahul always been a health enthusiast, but a stream of events in his life made him put on a...
Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...