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10 Surprising Reasons for Back Pain

10 Surprising Reasons for Back Pain

Healthy Living

You can be wincing with back pain for days without...

The Benefits of Tap Dance

The Benefits of Tap Dance

Diet & Fitness

The name 'tap dance' is derived from the tapping...

What You Need to Know about Bariatric Surgery

What You Need to Know about Bariatric Surgery

Healthy Living

Obesity is a disease that affects various parts of the...

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was...

How to Get Ideal Lips and a Fabulous Smile

By  posted Mar 2nd 2015 | IN Healthy Living

It’s true that one can smile their way into someone’s heart. Few things are as positive in life as a smile. When we smile, the world suddenly looks more positive and welcoming. A perfect smile can greatly enhance the beauty of a person, make one more attractive and friendly in appearance. Here, we look at how to get the ideal lips and smile. We will also look at some problems that reduce the beauty of a smile and look at how we can correct them.  View Slideshow »

Butt Naturally: Quick Workouts For a Sexy Butt

By  posted Mar 2nd 2015 | IN Diet & Fitness

Do you crave for a firm, toned, tight, and curvy butt? Help is here, so read ahead to find out simple home workouts that will not only strengthen your glutes but make them sexy, too.  View Slideshow »

Laughing Fit: Jokes on the Weather

By  posted Mar 1st 2015 | IN Buzz

Weather can be a funny thing; luckily in India we have four distinct seasons. Don’t let the weather bog you down and crack up to these weather jokes.  View Slideshow »

Fruit for All Seasons: Health Benefits of Papaya

By  posted Mar 1st 2015 | IN Diet & Fitness

Compared to other fruits, papaya has the most health benefits from cardiovascular to colon health. It is available all year round and every Indian market stocks it; not to mention most households that have a courtyard, will have a papaya tree. So what makes papaya such an important fruit? Lets take a look at the health benefits of papaya. *Images courtesy: Thinkstock photos/ Getty Images  View Slideshow »

10 Best Sex Positions for Men That Women Love

By  posted Mar 1st 2015 | IN Healthy Living

Ever wondered what sex positions women are interested in? Today, we share some with you some sex position that women love to see their men use in bed. After all sex is not just about orgasms, but also a balance between pleasure and ease. So boost your sex life, with these 10 best sex positions for men that women love.  View Slideshow »

How Sugar Harms Your Body

By  posted Mar 1st 2015 | IN Healthy Living

Eating a little bit of sugar is all right, since it fuels your brain and gives you energy. However, eating too much sugar harms your body in several ways, since it has no proteins, no healthy fats, vitamins, minerals or enzymes. It consists of empty calories that are digested quickly and actually use up your body’s minerals during digestion. Read on to find out the harmful effects of sugar on your body.  View Slideshow »

Healthy Snack: Carrot and Cheese Sandwich

By  posted Feb 28th 2015 | IN Recipes

This carrot and cheese sandwich has a delicate and fresh flavour, and is really easy to make. The carrots make it a good source of calcium and vitamin A.  Continue Reading »

Roundup: Sauna Bathing Reduces Heart-Related Mortality

By  posted Feb 28th 2015 | IN Buzz

There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a read.  View Slideshow »

Sweet Potatoes: A Good Carb!

By  posted Feb 28th 2015 | IN Weight Loss

The word 'potatoes' makes us shudder with the thought of weight gain and a truck load of fats, but that’s not the case with sweet potatoes. This humble root has numerous health benefits and can actually help you lose weight!  Continue Reading »

Not Losing Any Weight? It Could Be Because Of These 5 Reasons!

By  posted Feb 28th 2015 | IN Weight Loss

For the last few months you’ve been soldiering through your weight loss journey. You’ve battled through the minefield that is a restricted calorie intake and a gruelling exercise routine while screaming “NO!” in temptation’s face. But there’s just something wrong - you haven’t actually lost any weight. rnrnIf something doesn’t quite add up and you aren’t dropping any weight, despite being dedicated to the cause, then it is possible you are falling into these five common weight loss traps.  View Slideshow »

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

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Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

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