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Dealing With Dry Skin Woes

Dealing With Dry Skin Woes

Healthy Living

Winter is just around the corner. The ambient humidity...

6 Reasons to Eat Pine Nuts

6 Reasons to Eat Pine Nuts

Diet & Fitness

The name ‘pine nuts’ is actually misleading, because...

7 Tips to Clear Your Mind after a Long Day at Work

7 Tips to Clear Your Mind after a Long Day at Work

Healthy Living

While a few of us have the ability to live and enjoy quite...

Healthy Snack Recipe: Baked Tortilla Chips

Healthy Snack Recipe: Baked Tortilla Chips

Recipes

Mexican tortilla chips are usually made of refined flour...

Nutriscience

How to Make Healthy Choices When You’re out at a Pub/Bar

By  posted Oct 18th 2014 | IN Healthy Living

As pub culture gains momentum in India, most of us find ourselves with friends and colleagues at the local brewery or pub almost every weekend. When this new social norm demands that you be a part of this culture, how do you watch your health at the same time? You know that drinking will impact your health but how do you go to a bar and not have a drink?  View Slideshow »

How to Spot a Lie

By  posted Oct 18th 2014 | IN Healthy Living

If you sometimes suspect that you are being lied to but cannot make out for sure, look out for these facial expressions, body language cues and speech patterns that are indicators of lying.  View Slideshow »

Healthy Snack Recipe: Garlic Lentil Dip

By  posted Oct 17th 2014 | IN Recipes
Healthy Snack Recipe: Garlic Lentil Dip

This quick and nutritious dip is packed with plenty of protein and all the health benefits of garlic. It will go great with bread sticks, pita bread or crackers.   Continue Reading »

Is Soy Milk Good For You?

By  posted Oct 17th 2014 | IN Healthy Living
Is Soy Milk Good For You?

Soy milk is made by processing soybeans and is consumed by vegans, vegetarians and people who suffer from lactose intolerance. Soy milk is loaded with nutrients, but do the benefits of consuming soy milk outweigh its potential drawbacks?   Continue Reading »

15 Funny Fitness Memes

By  posted Oct 17th 2014 | IN Diet & Fitness

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get motivated and laugh yourself to the gym with these insanely funny memes.  View Slideshow »

Cinnamon for Weight Loss

By  posted Oct 17th 2014 | IN Weight Loss
Cinnamon for Weight Loss

Cinnamon is quite simply a super spice for weight loss. The sweet spice is appetizing and is widely used to flavour foods, but most people aren’t aware of its fat-releasing powers.   Continue Reading »

Best of the Week: Terrible Habits You Must Break To Lose Weight

By  posted Oct 17th 2014 | IN Buzz
Best of the Week: Terrible Habits You Must Break To Lose Weight

If you've missed our riveting articles on the super Indian spice, terrible habits you must break to lose weight, keeping your bathroom clean, coconuts for weight loss and boosting your self-confidence, then catch up on our best features of the week, every Friday.   Continue Reading »

How to Overcome Chronic Nightmares

By  posted Oct 17th 2014 | IN Healthy Living
How to Overcome Chronic Nightmares

We've all had nightmares as children or as adults, and there’s nothing unusual about the occasional distressing dream that wakes you up and leaves you feeling scared or anxious. But sometimes nightmares are recurrent and so distressing that they make it impossible to sleep, which can cause fatigue, anxiety and even depression.   Continue Reading »

Bringing Sexy Back this Diwali!

By  posted Oct 17th 2014 | IN Healthy Living
Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily, getting a flawless back is easy to attain. Read on to get your dermatologist’s guide for getting a sexy back this festive season!   Continue Reading »

Overcoming Anxiety with Natural Remedies

By  posted Oct 17th 2014 | IN Healthy Living

Anxiety begins with a worrisome issue and then drives you all the way to the point of freaking out. When anxiety strikes, you can feel your heartbeat racing at a rapid pace and your breath getting shallow. All in all, anxiety can really take a toll on your mental well-being. Don’t give in to this emotional rundown, try these natural remedies to beat anxiety and its unpleasant symptoms instead.  View Slideshow »

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

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HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

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Breast Cancer Awareness

 

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