Bisi-Bele-Bath is a very versatile Indian dish, popular in...
Dementia is an illness, which progresses slowly over a...
Dietary supplements include soluble fibre and insoluble fibre. Simply put, there are some fibres that get dissolved in water and some which don’t. But both are equally important for overall health, we take a closer look at these two kinds of fibres, to give you a clearer picture of these dietary supplements. Continue Reading »
If you suddenly notice large blue veins popping out on the skin of your legs, you have varicose veins. Varicose veins are enlarged and swollen veins that appear near the surface of the skin. These veins are generally blue or purple in colour and may seem like they are bulging out of your skin. They are commonly found on the ankles, calves or thighs. Varicose veins are usually not a serious threat but in occasional cases they could be severe and may cause excruciating pain. Continue Reading »
This Caribbean sweet potato salad is rich in vitamin E and C and manganese. Sweet potatoes are a good source of the antioxidant, beta-carotene which is beneficial for cancer prevention. Dr. Nandita Shah from Sharan-India shares this Caribbean Sweet Potato Salad recipe with us. Continue Reading »
A serodiscordant couple is when one partner is living with HIV and the other is not. So how does such a couple have a baby? The answer, fertility treatments. With the help of these fertility treatments the risk of the woman getting infected with HIV is greatly reduced, thereby decreasing the risk of vertical transmission (transmission from mother to child) as well. Continue Reading »
Petroleum jelly has been around for years and most of us have used petroleum jelly at some point to moisturise our skin. But it is not just an ordinary skin cream, there are several other interesting ways you can use petroleum jelly in your beauty routine. We have listed down a few. Continue Reading »
One can conquer heart diseases through lifestyle changes, which will help maintain artery health and prevent further progression of heart diseases. Smoking, lack of physical activity, drinking and stress are major risk factors for heart diseases. But, adopting a healthy lifestyle can prevent heart diseases. Continue Reading »
Today, everyone is familiar with IVF, but years ago not much was known about this procedure, except that it was conducted in a laboratory. IVF refers to fertilisation outside the body. IVF is adding a man's sperm to his partner’s eggs in the laboratory to produce embryos. Today we examine this treatment closely. View Slideshow »
Calorie counting is an effective weight loss technique. When you begin your weight loss programme, you will be allotted a certain number of calories each day. The calories in the food you eat throughout the day cannot exceed this number. This makes it easier to achieve your target weight. Here are a few tips you can follow when you begin calorie counting. Continue Reading »
Dr Arnold Kegel, discovered kegel exercises to help pregnant women control urinary incontinence and recover after child birth. But over years it has been revealed that Kegel exercises are good for reducing premature ejaculatory occurrences in men and strengthening the pelvic muscles in women, leading to more pleasurable and prolonged climaxes. View Slideshow »
22-year-old Ajith was stunned when a little kid referred to him as ‘uncle.' This remark motivated the youngster to regulate his lifestyle, food habits and workout regime, so he could reach his goal. Continue Reading »
Be the next Femina Miss India 2014. Registrations open now! Click here to apply
Help Miss India Earth , Sobhita Dhulipala win Miss Eco Beauty title. Like the Miss Earth Facebook page to vote
Health Star Of The Week
22-year-old Ajith was stunned when a little kid referred to him as ‘uncle.' This...
Stress can cause emotional eating, which leads to unhealthy weight gain. But eating the...
Premature ejaculation can get you down and ruin your sex life. Learn to delay ejaculation...