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Common Killer Diseases in India

Common Killer Diseases in India

Healthy Living

While many fatal diseases have been eradicated with the...

The Worst Foods for People with Arthritis

The Worst Foods for People with Arthritis

Healthy Living

Arthritis is a general term used to describe a number of...

Increase Your Speed with Running Parachute Training

Increase Your Speed with Running Parachute Training

Diet & Fitness

If you are trying to increase your running speed or you...

Spiced Yogurt Dip Recipe

Spiced Yogurt Dip Recipe

Recipes

This is a quick yogurt dip that you can make whip up for...

High Fitness Level Cuts Risk of Hypertension

By  posted Dec 19th 2014 | IN Diet & Fitness
High Fitness Level Cuts Risk of Hypertension

A new study suggests that people with high fitness levels are less likely to suffer from hypertension or high blood pressure.   Continue Reading »

Best of the Week: Health Risks of Eating Pork

By  posted Dec 19th 2014 | IN Buzz

If you've missed our riveting articles on the health risks of eating pork, the post-workout mistakes you’re probably making, how Muay Thai is a must add to your fitness routine, what you should know about cataracts, and our healthy spinach dip recipe, then catch up on our best features of the week, every Friday.  Continue Reading »

Improve Your Strength with Stand Up Paddleboard Yoga

By  posted Dec 19th 2014 | IN Diet & Fitness

If your daily yoga routine is getting monotonous and you want to make it more challenging then get off your mat and onto the water.  Continue Reading »

Best Kept Secrets for Healthy and Beautiful Hair

By  posted Dec 19th 2014 | IN Healthy Living

There are hundreds of products and hair treatments available, but what really makes a difference to our hair? Here are the six best kept secrets for healthy hair.  View Slideshow »

Tips To Boost Your Brain Power

By  posted Dec 19th 2014 | IN Healthy Living

Whether you want to study better for a test or just stop forgetting your keys everywhere, follow these simple tips to boost your brainpower. Over time, most people start to become a little scatterbrained, but these tips will help you improve your brain function and prevent cognitive decline, keeping your mind sharp for years to come.  View Slideshow »

Broccoli and Celery Soup Recipe

By  posted Dec 18th 2014 | IN Recipes
Broccoli and Celery Soup Recipe

Make this hearty soup on a cold winter’s night when you’re in the mood for some comfort food. Low in calories and loaded with fibre, vitamins and minerals, this soup is a healthy treat   Continue Reading »

How to Treat Your C-Section Scars At Home

By  posted Dec 18th 2014 | IN Healthy Living
How to Treat Your C-Section Scars At Home

Whether you have already had a C-section or are considering having one, here are some home remedies that can help you deal with the scars.   Continue Reading »

Being Overweight May Not Be the Cause of Back Pain

By  posted Dec 18th 2014 | IN Weight Loss
Being Overweight May Not Be the Cause of Back Pain

While body weight is only a weak risk factor for lower back pain, whether or not obesity is correlated with lower back pain is still up for debate.   Continue Reading »

6 Ways to Drink without Hurting Your Health This Season

By  posted Dec 18th 2014 | IN Healthy Living
6 Ways to Drink without Hurting Your Health This Season

Here are some tips to help you get through the party season without throwing up, passing out, or damaging your health.   Continue Reading »

Young at Heart? Research Suggests You’ll Live Longer

By  posted Dec 18th 2014 | IN Healthy Living
Young at Heart? Research Suggests You’ll Live Longer

A new research paper suggests that people who feel “young at heart” may live longer than those who don’t.   Continue Reading »

 

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10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

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Food Facts

11 Surprising Foods That May Contain Animal Products

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HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

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