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Avoid Holiday Weight Gain. Find Out How!

Avoid Holiday Weight Gain. Find Out How!

Healthy Living

Our fondest memories of Diwali are split into two parts,...

Best of the Week: Best Homemade Facial Cleansers

Best of the Week: Best Homemade Facial Cleansers

Buzz

If you've missed our riveting articles on...

8 Dairy-Free Foods Packed With Calcium

8 Dairy-Free Foods Packed With Calcium

Healthy Living

Calcium is the most plentiful mineral found in the human...

16 Funny Fitness Memes

16 Funny Fitness Memes

Diet & Fitness

Weight loss routines or any fitness regimes can get boring,...

Nutriscience

Surprising Benefits of Gelatin

By  posted Oct 22nd 2014 | IN Healthy Living
Surprising Benefits of Gelatin

Gelatin is a protein derived from animal products that is used to prepare foods, medication and cosmetics, but are you aware of its benefits as a health supplement?   Continue Reading »

Caring For Your Contact Lenses

By  posted Oct 22nd 2014 | IN Healthy Living
Caring For Your Contact Lenses

Most people put on their contact lenses every day by rote, but if you follow these simple tips to care for them you will be able to protect your eyes and extend the life of the lenses.   Continue Reading »

Walking Barefoot For Good Health

By  posted Oct 22nd 2014 | IN Healthy Living
Walking Barefoot For Good Health

It may sound almost crazy if we tell you to walk barefoot today but it has been scientifically proved that walking barefoot has several health benefits. This age old concept is gaining momentum as a form of alternative healing.   Continue Reading »

Eating Healthy When You’re On Vacation

By  posted Oct 22nd 2014 | IN Healthy Living
Eating Healthy When You’re On Vacation

Vacations are meant for unwinding and seeing new places, but travelling doesn’t have to result in unhealthy eating. Here’s how to stay on a healthy eating plan while on vacation and still enjoy every minute of it!   Continue Reading »

Tattoo Care: Skincare Tips to Protect Your Newly Tattooed Skin

By  posted Oct 22nd 2014 | IN Healthy Living

Getting a tattoo can feel similar to having a scraped knee. That’s how sensitive it is. When you venture out into the sun, the tattooed skin gets uncomfortable; it can even cause a reaction or rash. There is a study that says that getting a tattoo can decrease the sensitivity of touch on the inked area; the findings are still inconclusive, but speculation is that there is a small difference in sensitivity to touch in the inked areas as compared to other areas due to the repeated stimulation of nerves affecting the touch receptors on skin. These can regenerate, which is why concrete evidence is needed on the study.  View Slideshow »

14 Reasons to Munch on Celery

By  posted Oct 22nd 2014 | IN Diet & Fitness

Celery's an underdog when it comes to healthy foods, because it is rarely given credit for all its health benefits. It is easy to add to your diet too – you can munch on the stalks plain, load them up with dip or peanut butter, make juice out of them or chop them up and add them to your soups or stir fries. Here are some of the health benefits of eating celery.  View Slideshow »

No Butter, No Eggs - Orange Festive Cookies

By  posted Oct 21st 2014 | IN Recipes
No Butter, No Eggs - Orange Festive Cookies

Why not make a batch of these butterless and eggless cookies this Diwali or Halloween – they are a sure shot crowd pleaser and indeed very easy to make.   Continue Reading »

Homemade Hair Detox

By  posted Oct 21st 2014 | IN Healthy Living
Homemade Hair Detox

Styling products and environmental pollutants cause a buildup of toxins and chemicals on your scalp. A hair detox is one of the best ways to cleanse your scalp thoroughly and naturally.   Continue Reading »

You Are What You Eat

By  posted Oct 21st 2014 | IN Diet & Fitness
You Are What You Eat

This is a saying that you’ve probably heard at one point or another, without fully realising what it means. When you think about it, it can seem unlikely, because when you eat a piece of broccoli you don’t sprout branches and start looking like a tree. But though it may be difficult to see, you are exactly what you eat, just like a wooden house is made of lumber even though it doesn’t look like trees.   Continue Reading »

Switch to Lemon Tea for Weight Loss

By  posted Oct 21st 2014 | IN Weight Loss
Switch to Lemon Tea for Weight Loss

Lemon tea offers a variety of weight loss benefits. Including low-calorie drinks like lemon tea in your diet will help you manage your weight by reducing the number of calories you consume.   Continue Reading »

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

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Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

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HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

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