Health Care: Sex Can Improve Aches and Cramps
We rarely think about it, but sex can improve or reduce...
Ayurvedic Home Remedies: 15 Home Remedies to Treat Diabetes, Heart Ailments
India today is slowly turning into the World Diabetes...
Healthy Snack Recipe: Spiced Potato and Curried Yoghurt Flatbread
Here is a quick snack recipe for an party night or for...
Weight Management: Top 8 Weight Management Tips for Travellers
Weight management and weight loss programme takes a back...
PID : What is Pelvic Inflammatory Disease (PID)?
_400x300.jpg "PID : What is Pelvic Inflammatory Disease (PID)?")
Pelvic Inflammatory Disease mostly affects sexually active women between the ages of 15 and 24. It is most common in metropolitan cities. Many women in today’s world pour their anxiety of not being able to conceive and hence being branded ‘infertile’. View Slideshow »
Is Yoga Equal To Your Workout?
Among the series of notions people have about yoga, the one leading the list is that yoga is only meant for girls or gymnastics. Many also believe that it is a religion in some parts of India, pretty easy to do, and is only meant for wimps. But the most misleading of all, perhaps, is that yoga can compare with vigorous workouts for purposes of weight loss and quick body toning - that you can rely entirely on yoga for such results. No doubt, yoga is a great way to keep many diseases at bay and to follow an active lifestyle, but does it really help in weight loss and athletic performance? Today, strength and fitness expert Arnav Sarkar and life coach Malti Bhojwani help us understand whether... Continue Reading »
Food Basics: 14 Health Benefits of Coriander
Coriander or dhanya as it is called in India is an essential herb that is added to a lot of Indian dishes and also used for garnishing. Apart from its sweet, tangy and a slightly citrus flavour, this herb has a number of health benefits to offer. So read ahead and try adding a pinch of coriander leaves or coriander powder to your dishes as often as possible. Continue Reading »
Healthy Smoothie Recipe: Kiwi and Banana Shake
Kiwi is called a super fruit as it gives you health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a ‘Nutritional Powerhouse’. Include this healthy fruit in you diet by eating it raw or blending it to make a yummy smoothie. Continue Reading »
Alcohol Effects: How to Avoid a Hangover
Alcohol tends to makes you put on weight and can give you a mind splitting hangover. But if you like to enjoy a drink without getting a hangover here are some tips. Nutritionist Neelanjana Singh with Heinz Nutri Life Clinic from Delhi shares some drinking tips to fight a hangover and reduce the alcohol effects to your body. Continue Reading »
Detoxify: 20 Best Ways to Detox Your Body
Are you feeling sluggish? Do you have an outburst of acne and rash on your skin? Is your digestive system going haywire lately? If yes, then your body needs “detox”. The key for a healthy life is eliminating toxins from your body and your life every day. So recuperate for all the wrong doing you did to your body, by practicing these simple ways to help you feel healthier than ever. Try this detox program planned by Dr. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, to help you to get rid of the entire body's waste. View Slideshow »
Lipids: What are Lipids?
Lipids are a fat like substance found in the blood stream or stored in the body. Lipids are derived from two main sources, exogenously from food and endogenously made in the liver. Lipids are essential for many body functions such as building cell membranes, brain functioning and to synthesize hormones. Continue Reading »
Obesity: Obesity and its Impact on Women’s Health
Obesity has tripled since 1980. There is a high incidence of obesity in women in Indian metros like New Delhi, Mumbai, Bangalore and Kolkata. Obesity adversely affects women’s health at various stages of life. Here Dr. Indu Bala Khatri, Consultant, Obstetrics and Gynaecology, Moolchand Women’s Hospital™, Moolchand Medcity, New Delhi talks about obesity and its adverse effects in different stages of a women’s life. View Slideshow »
Cancer of the Lymph Gland: What is Lymphoma?
Over the last couple of years, Lymphoma Cancer – a form of cancer in the circulatory system has been increasingly reported in India. Continue Reading »
Measles: What is Measles, Symptoms and Prevention
In 2011, 6.7 million children did not receive vaccination for measles in India. This could be the cause of the measles outbreak that lead to a registered number of 29,339 measles cases in India. But measles is not strictly restricted to children, adults too can develop measles. Here’s how you can recognise measles, spot the causes of measles and how to prevent it. Continue Reading »
Health Star Of The Week
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...
Favourite Recipe Of The Week
For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...
Summer Fitness
1_100x75.jpg "Summer Care: 10 Best Cooling Foods for the Indian Summer")
With the mercury levels rising to new highs everyday, summer seems to completely drain us...
Sex Talk
Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...
in focus
Yoga and Ayurveda
_140x105.jpg "Yoga Benefits: 10 Yoga Health Benefits"){kind=small}
Yoga Benefits: 10 Yoga Health Benefits
Weight loss, a strong and flexible body, glowing skin, peaceful mind,
Has your sex-life transformed from red-hot to cold and frozen? If yes
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experien
Beauty Tips: Top 20 Ways to Be...
Being beautiful is a perennial wish women have in their minds. Proper...
Detoxify: 20 Best Ways to Detox Your...
Are you feeling sluggish? Do you have an outburst of acne and rash on...
Home Remedies for Dry, Sore Eyes
Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...
_100x75.jpg "Hair care: 20 Ways to Reduce Hair Loss in Men"){kind=small}
galleries
Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
ASK
OUR
EXPERTS
editor's pick
_120x90.jpg "Weight Loss Gadgets: 20 Reasons to Buy a Pedometer"){kind=small}
Weight Loss Gadgets: 20 Reasons to Buy...
Health authorities from across the globe suggest that walking 10,000...
Good Health: Top 20 Essentials for Good...
Being lighter, fitter and healthier is our ultimate mission. To...
Diabetes Control: Top 15 Diabetic Diet...
Diabetes control is governed by following the right diabetic diet....
ACROSS THE NET
Methi Thepla - Fenugreek Flatbread
Shweta in the Kitchen Mar 17th 2013
Modern Healthcare Services By Apollo Hospitals
HealthCage May 08th 2013
Cant Sleep At Night? Follow These 4 Secrets
HealthCage May 01st 2013
4 Great Tips to Get Rid of Acne Naturally
The Bea's Knees May 15th 2013
Jeyashri's Kitchen May 24th 2013
SpiceDiary Nov 02nd 2012
Where to go for Bahn Mi – Vietnamese Rolls
SpiceDiary Aug 11th 2011
In The Kitchen Jan 06th 2013
Wanna make some caffè latte at home?
In The Kitchen Oct 28th 2012
Your Medical Guide Jan 28th 2013
Your Medical Guide Dec 29th 2012
Healthy Living Mar 24th 2013
Healthy Living Feb 22nd 2013
Sites we love
- More on Healthmeup :
- Archive
- |
- Terms of Use and Grievance Redressal Policy
- |
- Privacy Policy
- |
- Community Guidelines
- |
- Contact Us
- |
- Sitemap
- |
- Feedback
- |
- About Us
- |
- Topics
- |
- Mobile