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The Ill Effects of Noise During Ganesh Chaturthi

The Ill Effects of Noise During Ganesh Chaturthi

Healthy Living

Ganesh Chaturthi is a major festival that is celebrated...

Panch Phoran Scented Grilled Bengali Fish

Panch Phoran Scented Grilled Bengali Fish

Recipes

This Bengali-style fried fish calls for a mix of five...

Everything You Need To Know About Infertility and Its Treatment

Everything You Need To Know About Infertility and Its Treatment

Healthy Living

Infertility can affect both men and women and is a growing...

How to Spot a Fad Diet in 10 Easy Steps

How to Spot a Fad Diet in 10 Easy Steps

Diet & Fitness

Ask any fitness expert, dietitian or weight loss...

Nut Butters for Power Snacks

By  posted Aug 25th 2014 | IN Diet & Fitness

Peanut butter is a high performance snack that will give you more performance for the same calorie count found in other low-nutritious foods. So if two tablespoons of peanut butter give you about 200 calories, you'll stay full a lot longer than if you had eaten 200 calories worth of fruits or chips. Hence, the words 'high performance snack'. But why stop at peanut butter? Natural nut butters made with other nuts and seeds like almonds, walnuts, pumpkin and sunflower seeds, are just as effective, if not more. Here's what you can expect from these nut butters, and how you can make them right at home!  Continue Reading »

Health Benefits of Squash

By  posted Aug 25th 2014 | IN Diet & Fitness

Known as kaddu in Hindi, squash or pumpkin is a vegetable that was originally grown by Native Americans in North America. While there are several varieties, the red and yellow ones are very easily available in India. While squash is not generally anyone’s favourite vegetable, it is a great food for people who want to lose weight. Here are some of the health benefits of eating squash:  Continue Reading »

Pins and Needles

By  posted Aug 25th 2014 | IN Healthy Living

We’ve all experienced the tingling sensation of pins and needles at some point or the other. If you’ve ever wondered why it happens, we tell you the causes of this phenomenon and how you can alleviate it.  Continue Reading »

Breastfeeding Slashes Ovarian Cancer Risk

By  posted Aug 25th 2014 | IN Healthy Living

Breastfeeding wallops ovarian cancer into submission, slashing the mother's risk of the disease by nearly two-thirds, says a finding.  Continue Reading »

Why You Should Opt For Organic Beauty Products

By  posted Aug 25th 2014 | IN Healthy Living

Many consumers have started purchasing organic food because they do not want to be exposed to harmful pesticides and chemicals. Your skin absorbs up to 64 per cent of what you apply on it, so instead of harmful chemicals use healthy ingredients on your skin.  Continue Reading »

Foetal Movements: Understanding Your Baby’s Kicks

By  posted Aug 25th 2014 | IN Healthy Living

Every mother can tell you that pregnancy is a one of a kind experience. During your pregnancy, you may sense your baby in your belly, but nothing compares to the moment when you feel your baby kick. The baby’s kicks are some of the most joyful memories for most parents-to-be. In this article, Dr. Kiran Coelho, Consultant in Obstetrics & Gynaecology, Hinduja Healthcare Surgical, Mumbai, tells you all you need to know about your baby’s kicks.  View Slideshow »

Warts, Shingles, Rashes, and Other Viral Skin Infections

By  posted Aug 25th 2014 | IN Healthy Living

There are numerous viral infections that affect the skin. They usually appear like outgrowths. In this article we list a few common infections of the skin like warts, rash, shingles, etc., and recommend the appropriate treatments for them.  View Slideshow »

Sexually Transmitted Diseases: What is Chlamydia?

By  posted Aug 24th 2014 | IN Healthy Living

Chlamydia is a common sexually transmitted disease (STD). It is caused by the bacterium; chlamydia trachomatis. According to Information available from the Center for Disease Control (CDC) it is a condition found in 23% of women who are tested in an India. In the US, about 2.86 million new cases are reported every year.  Continue Reading »

Workout Videos: Funny Workout Videos of All Time

By  posted Aug 24th 2014 | IN Buzz

If you thought workouts are boring, then these funny workout videos ‘will change your life’. Sit back as we take you through the funniest workout videos that you can practice at your own peril. Are you ready for the funniest workout videos? Then here goes...  Continue Reading »

Yoga for Fitness: A-Z of Power Yoga

By  posted Aug 24th 2014 | IN Diet & Fitness

Power yoga is a form of yoga that moulds the traditional form of yoga to suit modern lifestyle fitness needs. Essentially, it is a hybrid form of yoga where east-meets-west - a combination of many fitness components like strength, function and flexibility. Today, Bangalore-based body transformation expert, Wanitha Ashok unearths the principle behind power yoga, and if it is to for you! *Images courtesy: © Thinkstock photos/ Getty Images  View Slideshow »

 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

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Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

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Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

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