Every day doctors have to consult and treat a throng of...
To live a longer and healthier life, one needs to keep the...
Some people pop out of bed and happily get on with their day, while other people have a lot of difficulty waking up. Getting a haphazard start not only messes up their entire morning, it also affects their mood for the rest of the day. If your morning also looks like this, start following these simple tips to wake up calmly and cheerfully. View Slideshow »
This common skin problem is seen in people who blush and flush easily. This easy blushing makes it embarrassing for the people who suffer from this condition. Typically these people also have very sensitive skin with many creams and ointments causing them to go red in the face. Their facial skin is also very intolerant of skin treatments like facials, bleaching, chemical peeling etc. View Slideshow »
Are you often left with extra chapatis at the end of the day? How about you give these boring leftover chapatis a twist and transform them into something yummy and healthy! In this article we feature a low calorie recipe - chapati masala noodles. Continue Reading »
It's flu season and it is tempting to take antibiotics as a quick fix to treat a cold, cough or other upper respiratory tract infection (URI). Infections are either viral or bacterial. URIs are mostly viral, and only a minority are caused by bacteria. To use antibiotics wisely, it’s vital to be aware of how they work. Continue Reading »
If you've missed our riveting articles on beating depression with physical activity, energy boosting foods to keep away mid-afternoon blues, how cotton swabs harm your ears, hobbies for a healthy mind and whether women’s periods sync, then catch up on our best features of the week, every Friday. Continue Reading »
Red meat has earned a bad rep for being unhealthy, but the truth is that grass-fed and unprocessed meat is a very healthy constituent for a balanced diet. The quality of meat and how you prepare it makes all the difference. Continue Reading »
Most men grow beards because they like the look or it makes them feel more masculine, but actually growing a beard can benefit your health too. Here are some of the reasons why growing a beard is good for your health, so stop shaving and start growing! View Slideshow »
Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy eating is a way of life. Once you go healthy you never go back. If you’ve been contemplating on getting onto this bandwagon but go weak in the knees when it comes to food, try these healthy food swaps that will surely take you from being fat to fit. View Slideshow »
Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your burgers are loaded with nutrition and flavour. Continue Reading »
Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy...
We come across toxic products several times in our daily lives, and use them without a...
Everyone is in search of a secret product for glowing skin. But what they fail to...